So you and your partner have made the big life changing decision to have a baby. You may or may not at this point know what you face in the challenges that lie ahead. If you have been trying for some time you may be a little frustrated. This is understandable. With that said sometimes the harder you try the more difficult it is.
Furthermore as this can get emotional stress can creep in. This can further impede upon your desire to get pregnant. Getting pregnant is all about being in tune with your wonderful body. If you are stressed out and overly consumed you may affect your cycles which can then throw you right off.
Ovulation and healthy sperm is what is required. Both you and your partner need to be healthy. You need to eat good living foods such as fruit and vegetables. You both need to take a little time out and relax. Go for a walk - do some deep breathing. Take your vitamins especially B9 and increase your folic acid intake.
Avoid alcohol and any kind of drugs. Drink lots of water and avoid drinking caffeine. If you smoke you need to quit.
Pregnancy is about timing. In terms of sexual intercourse you need to do this leading up to ovulation. During sex do not use lubricants as this can kill off sperm. After sex relax and stay lying down. Prop your hips up to help the sperm on its journey. Have sex frequently on the days leading up to ovulation.
Predicting ovulation can be tough. As you know you only produce one egg per cycle in general. In rare cases two eggs can be produced. So as result you have twelve chances throughout a year. You can buy an ovulation kit to help you pinpoint when you are ovulating.
You can also monitor your body temperature. When you see a spike in temperature it is more than likely because you are ovulating. You - if comfortable with doing so can observe your cervical fluids. If it becomes oily and white this can indicate the above also.
In order to achieve pregnancy quickly you need to relax and observe what is taking place in your daily life. Do not get overly consumed with it. Keep your body healthy and have sexual intercourse frequently.
Some of you may ask how fibroids would affect women during pregnancy. Is it safe? Is it possible to have a healthy child with women who have fibroids? Fibroids occur most commonly on women who are in their reproductive age and almost 75% of them are at risk of developing fibroids. Fibroids can be of various size and location and the severity of the problem may vary for every type of fibroid.
Some fibroid cases are asymptomatic but women who have larger fibroids and located at their sensitive parts causes trouble like heavy blood flow during menstruation, malfunction of the bladder resulting to frequent urination, body pain and pain during sexual activity. Now, is it safe to be pregnant when you have fibroids?
Fibroids can increase the chances of miscarriage or early child birth during the 20th or the 28th week of pregnancy. These cases occur because some fibroids block the fallopian tube making fertility impossible. During pregnancy, when fibroids grow in size it can block the cervix making it difficult for normal delivery, it can also give danger to the baby because fibroids will take up the nutrients intended for the babies nourishment causing miscarriage. Having fibroids during pregnancy could lead to cesarean delivery.
Fibroids are said to grow because of an increase in estrogen levels. Women during menstruation or pregnancy produce more estrogen making fibroids grow. It is still possible to have a normal child birth with fibroids when it does not hinder the passage of the baby? Fibroids will eventually shrink right after child birth.
Doctors suggest that women who have fibroids and are pregnant must eat fruits and vegetables, as well as they should consume foods that are rich in fiber and iron. Foods like whole grains and legumes are also a must in order to have a safe and healthy delivery.
Women with fibroids, who experience symptoms such as bladder malfunction, constipation, cramps, heavy bleeding, anemia and pelvic must avoid foods that are high in sugar and caffeine. These foods will contribute in the damage caused by the fibroids in the body.
Like any other illnesses, it is always best to consult a doctor to receive proper treatment. Follow a proper diet in order to avoid more complications. There are natural and surgical procedures which you can choose depending on your preferences. Women at child bearing age should regular visit their doctors because early detection will prevent them from more complications.