Having Trouble Getting Pregnant – Three Steps to Getting Pregnant

Uterine fibroid symptoms are not prominent in many women. In fact a number of women report having no symptoms at all. Only when they go to their gynecologist for an ultrasound or for a routine check up, they realize they have fibroids.

In these women most of the uterine fibroid symptoms are so minor that they tend to ignore it thinking that it is related to their monthly cycles. The normal symptoms of fibroids related to mensuration are:

o Unusual bleeding, clotting or spotting (menstrual irregularities)

o Prolonged monthly menstrual cylce

o Heavy bleeding (menorrhagia)

o Painful menstruation (dysmenorrhea)

Excessive, heavy and/or prolonged period often causes iron deficiency in the body. Also known as anemia, this condition must be treated with the help of iron supplements and a diet comprising of fresh green leafy vegetables.

Pelvic pain, pressure in the abdomen and discomfort are also some of the symptoms of uterine fibroids which can easily be ignored as period pains. Women are in the habit of dealing with period blues and do not give much importance to this kind of discomfort. However in case of fibroids the sooner the uterine fibroid treatment begins the better it is.

Small sized fibroids treatment can easily be managed with the help of natural remedies. Natural remedies for uterine fibroids not only help in shrinking the size of the existing fibroids but also ensure that it does not recur.

If ignored these small sized fibroids will grow and start causing trouble as it becomes bigger. The larger the size of the tumor the longer will be the uterine fibroid treatment period.

Many women are also unaware of the fact that fibroid is a common reason for infertility. For example, conception will never happen if a fibroid blocks the fallopian tubes.

Uterine fibroid symptoms may be causing damage to your health and fertility without your realizing it. Natural remedies could be the best answer to restore your health and eliminate fibroids completely.

Are you having trouble getting pregnant? If so you are not alone. I know it can be very frustrating when you see that all your loved ones are off having babies and you are still stuck with nothing, but hundreds of couples are actually going through the same thing you are right now. In this article you will learn three steps you can take to get pregnant quickly.
1 – Make love in certain positions
Did you know the position you have sex in can actually either help you get pregnant or continue to keep you not pregnant? The position you should always try first is guy on top girl on bottom. This allows gravity to work in favor of getting the sperm to the places it needs to go. Try to avoid the guy on bottom because gravity will be working against the sperm.
2 – Take zinc supplements (for males)
Have you had your spouse checked for a low sperm count? If not then you should do this right away. Having a low sperm count is something that will easily keep you from getting pregnant. If he does have a low count it is ok, you can always do something to get it back up. Start off taking zinc because this should raise it. If not then changes to the diet need to be made.
3 – Don’t drink as much coffee
I know a lot of you guys out there are not going to like hearing this a whole lot, but it is important you cut down on your coffee or any other drink that is caffeinated. For women, caffeine will restrict the blood flow to the uterus and for men, it has a good chance of lowering your sperm count.